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Meal plan

Regenerate
ID: WqcUwPOIWQ3vDfI
By guest
Generated on 2026-08-02 02:40:13

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 65.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 63.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!