Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YVW0klMFLRRrMrg
By guest
Generated on 2025-06-22 23:05:08

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Browned Ground
1 serving = 85.0 g
Energy: 149.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Winter Berry Crisp
1 serving = 96.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!