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Meal plan

ID: aQ0N6-YTKH5N2ng

By guest

Generated on 2025-08-27 12:15:57

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!