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Meal plan

Regenerate
ID: G1kAzBfbVzaIpxk
By guest
Generated on 2025-06-25 20:12:22

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 90.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 63.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!