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Meal plan

Regenerate
ID: IAL6gRsr6bTqMTs
By guest
Generated on 2025-03-28 03:26:13

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 97.0 g
Energy: 349.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Florentines
1 serving = 55.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!