Here is your personalized meal plan!
Meal plan
ID: kfIGI1oO1wn-vxY
By guest
Generated on 2025-08-24 22:23:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 76.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
38.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 65.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!