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Meal plan

ID: KF-hmskWafDW8_E

By guest

Generated on 2025-09-13 01:23:53

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 268.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!