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Meal plan

Regenerate
ID: SygSDF6euyBox7I
By guest
Generated on 2025-07-07 08:27:04

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Coconut Balls
1 serving = 62.0 g
Energy: 188.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!