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Meal plan


ID: 7j4JkQrOjytHEPk
By guest
Generated on 2025-04-02 00:28:37

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Biscuit Recipe
1 serving = 86.0 g
Energy: 194.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
White Chocolate Leather
1 serving = 67.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!