Here is your personalized meal plan!
Meal plan
ID: P5AXCXFpc-PumaE
By guest
Generated on 2025-07-14 06:02:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 79.0 gEnergy:
175.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 90.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!