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Meal plan

Regenerate
ID: joDP43kxwHy7AMQ
By guest
Generated on 2025-04-22 02:28:28

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 61.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 73.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!