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Meal plan

ID: MIzlVgJLl7-CFD4

By guest

Generated on 2025-03-19 02:07:08

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 75.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dill Cream

1 serving = 59.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!