Here is your personalized meal plan!
Meal plan
ID: 61sm-t7vS5hLh3E
By guest
Generated on 2025-08-12 10:25:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Pancake Squares
1 serving = 66.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Malt Sandwiches
1 serving = 57.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
12.0 g
Let's cook it!