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Meal plan


ID: IvwgbuiMpdhh3lU
By guest
Generated on 2026-07-14 08:01:31

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

96.0% (39.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Sugared Steak
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 65.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 57.0 g
Energy: 95.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!