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Meal plan

ID: IjVO19LeF4u12Mw

By guest

Generated on 2025-06-17 09:38:06

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 61.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 80.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!