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Meal plan


ID: 1713I3N-Raw5SBc
By guest
Generated on 2026-08-15 04:41:18

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Light Corn Pudding
1 serving = 70.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 91.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!