Here is your personalized meal plan!
Meal plan
ID: DptDiEIZD3J4e-k
By guest
Generated on 2025-04-24 04:30:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 55.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 88.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!