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Meal plan

Regenerate
ID: EljQsTxv1Ir-Z18
By guest
Generated on 2025-04-19 17:15:33

Total kcalories

117.0% (2180.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 98.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!