Here is your personalized meal plan!
Meal plan
ID: uB5dtG7b4IT2LKs
By guest
Generated on 2024-11-14 22:06:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 56.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
6.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 57.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!