Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MnbIQeBALsa-3tY
By guest
Generated on 2025-03-18 06:25:13

Total kcalories

104.0% (2071.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Brown Scones
1 serving = 98.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 63.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!