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Meal plan

ID: qF-ajy1Cnl10_4o

By guest

Generated on 2025-04-24 08:02:45

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 146.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 366.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 84.0 g

Let's cook it!