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Meal plan


ID: qZZUArpAT97xbFQ
By guest
Generated on 2025-08-15 06:40:34

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Butter Brickle Candy
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 69.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!