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Meal plan

ID: ACT6Ed5tSKH8kWE

By guest

Generated on 2026-05-06 14:49:55

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 62.0 g

Energy: 236.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 100.0 g

Energy: 205.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!