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Meal plan


ID: T-lnNoCdS-HMDh8
By guest
Generated on 2025-04-20 13:56:35

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Coconut Granola
1 serving = 79.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 46.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 69.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!