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Meal plan


ID: zVyK_Ue3b4Msp-c
By guest
Generated on 2025-03-19 06:19:01

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Strawberry Marble Mousse
1 serving = 74.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yogurt Crunch
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g

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