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Meal plan

ID: 7-PTO1-GcdAFDTs

By guest

Generated on 2025-07-16 19:24:29

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 338.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 34.0 g

Let's cook it!