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Meal plan

Regenerate
ID: hw4EGtAySGmmIuY
By guest
Generated on 2026-05-06 01:49:30

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 83.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!