Here is your personalized meal plan!
Meal plan
ID: cVTKDcup1A_OvOQ
By guest
Generated on 2025-08-19 03:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Nut Milkshake
1 serving = 57.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 80.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!