Here is your personalized meal plan!
Meal plan
ID: fLTID3A8rJZdsYc
By guest
Generated on 2025-09-02 14:42:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 57.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 100.0 gEnergy:
150.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!