Here is your personalized meal plan!
Meal plan
ID: cacjsXJHnWyZtH0
By guest
Generated on 2025-08-31 10:56:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Savory Grilled Tenders
1 serving = 78.0 gEnergy:
135.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 86.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!