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Meal plan

ID: 74OwKEAo8V7coSI

By guest

Generated on 2025-08-20 15:57:12

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 119.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!