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Meal plan


ID: _THN5ettywA6X6U
By guest
Generated on 2025-08-11 05:02:23

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Country Crock Apples
1 serving = 82.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Tropical Baked Chicken
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!