Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p5An5MI36jSoCGM

By guest

Generated on 2025-06-16 23:59:17

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 80.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!