Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HsAoECJ7e66m_nk

By guest

Generated on 2025-08-26 12:54:02

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 89.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!