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Meal plan

ID: IAcU0ztYCn2DF3U

By guest

Generated on 2025-03-20 13:55:23

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 96.0 g

Energy: 202.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 70.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!