Here is your personalized meal plan!
Meal plan
ID: W_pGH5qoNP_l8xs
By guest
Generated on 2025-07-28 18:54:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 96.0 gEnergy:
135.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 84.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!