Here is your personalized meal plan!
Meal plan
ID: cm7FhXFu6lym6DQ
By guest
Generated on 2026-02-21 16:10:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Veal Glaze
1 serving = 83.0 gEnergy:
164.0 kcal
Protein:
16.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Creamy Potato Casserole
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!