Here is your personalized meal plan!
Meal plan
ID: qVvUwV6geoj0IvI
By guest
Generated on 2025-04-04 13:32:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Wholegrain Waffles
1 serving = 100.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 89.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!