Here is your personalized meal plan!
Meal plan
ID: o3SuFKA0Bw5aYSE
By guest
Generated on 2025-08-14 14:35:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 67.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
22.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 81.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!