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Meal plan


ID: 8_8wCmEObwcTzj4
By guest
Generated on 2025-03-17 12:02:46

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 78.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Froot Loop Candy
1 serving = 87.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!