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Meal plan

ID: iKWY0NDRet7z9_M

By guest

Generated on 2025-08-20 00:26:06

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!