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Meal plan


ID: IO6jFgRFaqdXMgI
By guest
Generated on 2025-04-20 02:20:19

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Clusters
1 serving = 75.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Peach Shortcake Muffins
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

Let's cook it!