Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N2waO00dQTnSAwo
By guest
Generated on 2025-09-23 12:01:19

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Lemon Cake
1 serving = 91.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Peanut Bisque Recipe
1 serving = 55.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!