Here is your personalized meal plan!
Meal plan
ID: Ew1MOg6q94LZ-sc
By guest
Generated on 2024-09-22 00:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sauteed Bean Curd
1 serving = 65.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 69.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!