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Meal plan


ID: AgdXY6HTBTmXUtY
By guest
Generated on 2025-03-19 07:17:10

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Hot Fudge Monday
1 serving = 83.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!