Here is your personalized meal plan!
Meal plan
ID: 08T5bTBgJ3BQ0xY
By guest
Generated on 2025-07-27 10:51:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 85.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 89.0 gEnergy:
395.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
73.0 g
Let's cook it!