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Meal plan

ID: D3-HGhEtFMq-PC4

By guest

Generated on 2025-07-12 07:44:41

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!