Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I-RHVIRsIUzYvAI

By guest

Generated on 2025-05-06 07:11:43

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 115.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 292.0 kcal

Protein: 39.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!