Here is your personalized meal plan!
Meal plan
ID: NgP4Cf-4FyMhVfc
By guest
Generated on 2025-04-29 02:43:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Dessert Stromboli
1 serving = 77.0 gEnergy:
328.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 91.0 gEnergy:
145.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!