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Meal plan

ID: 1bUVLqWsKVId14w

By guest

Generated on 2025-04-21 23:40:35

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 67.0 g

Energy: 136.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lamb Sausage Ragu

1 serving = 79.0 g

Energy: 116.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!